About Letty

I founded True Self Psychotherapy out of a belief that meaningful growth happens in the context of a genuine relationship. In our work together, you can expect me to be thoughtful, engaged, and deeply attentive. I listen closely not only to what you say, but also to what feels harder to articulate. I am interested in the patterns that shape your life, how they formed, how they have protected you, and whether they still serve you now. My goal is to create a space where all parts of you are welcome.

Many of the people I work with are insightful and capable. They often appear fine on the outside, yet internally struggle with self-criticism, relational tension, or a sense that something is not fully aligned. Some have found shorter-term or skills-based therapy helpful, but are looking for a deeper understanding of themselves and more lasting change.

My approach is relational and psychodynamic. I believe that the more fully you understand yourself, including your history, your defenses, and your longings, the more freedom you have to live intentionally.

I received my Master’s degree in Clinical Mental Health Counseling from the University of Denver in 2019. In 2024, I completed the two-year Adult Psychodynamic Training Program at the Denver Institute for Psychoanalysis, which deepened my commitment to long-term, insight-oriented work.